One step closer to bikini ready...

LONG story short, 1 year ago someone decided to order a bunch of health related items in my name and send them to my parents house back in Ohio. I've done all the right actions as far as filing police report, talking with each company, offering to send products back as long as they provide postage and basically I'm told their mine to keep!!

Although I am in possession of a lot of useful items, this by far is something I've been wanting to try for a long time!! Since I'm apparently prone to injury, I won't start up the whole routine till after my first double header in 2 weeks- Wisconsin and Michigan.

Since I've never done this before, any suggestions on equipment I need beforehand or modification would be greatly appreciated.